Active Life

 

Leggings are nice but your body is your best outfit


BootySprout: The Perfect At-Home Booty Builder

BootySprout: The Perfect At-Home Booty Builder

If you’ve hung around Instagram lately, then you know that booty-building is quite the lucrative business. Cue in BootySprout, the new glute-training equipment designed to make your workout safe, fun, and convenient. But make no mistake, you’re in for an...
A Skincare Ingredient Glossary For Beginners

A Skincare Ingredient Glossary For Beginners

If you’re looking to convert to “safer” or “safe” skincare products, you need to know what these skincare ingredients actually do. The skin is the largest human organ and should hold a top spot in our healthy lifestyle routine. Learning...
Fabric Care 101: How To Wash Your Workout Clothes

Fabric Care 101: How To Wash Your Workout Clothes

Unlike regular clothing, our sportswear is made with special properties that require special care and wash procedures to maintain them. Textile engineers are crafting feature-packed fibers that are used to create comfortable, stretchy, and breathable activewear....
The Best Workout Clothes Have These Fabric Features

The Best Workout Clothes Have These Fabric Features

Did you know that there’s more to activewear than cute colors and patterns? Almost every detail of our activewear has been engineered for success from the fabric composition to design and construction. Thanks to science and technology, we can rely on...
How To Overcome Your Fear of Joining a Gym

How To Overcome Your Fear of Joining a Gym

You walk into the gym for the first time. Everyone immediately halts their workouts and begins staring. You can read their minds. “Why is she even here?” “How dare she make the decision to take control of her health and begin her fitness...
Cauliflower Rice And Chicken Recipe

Cauliflower Rice And Chicken Recipe

If you’re searching for an easy, healthy and enjoyable riced cauliflower recipe, you’ve come to the right place! However, if you’ve somehow stumbled on this page with no intention of eating cauliflower as rice, hear me out for a second. Cauliflower...
Quinoa Kale Power Bowl Recipe

Quinoa Kale Power Bowl Recipe

Here’s an easy quinoa kale bowl recipe that’ll keep you energized through your work day or workout. This recipe is pretty clean and simple because it cuts the extra stuff like soy sauce, honey, and other popular condiments. Grab a fork and chow down this...